Aligned Nature shares information based on the personal experiences of Sophia Englezos and other contributors to this website.  Aligned Nature makes no promises regarding the accuracy, relevance and quality of the information and the methods shared on this website.  As a user or client of this website and services provided by Aligned Nature you expressly acknowledge and agree that all health and well-being related material including all medical, nutritional and fitness information provided on the website, including text, images, audio and audio-video material is provided for informational purposes only and is not intended to be, and should not be, used in place of medical advice or treatment and is not intended to diagnose, treat, cure, or prevent any disease or health-related problem.  Should you have a health or medical-related question or condition please seek medical advice.  You should never disregard or delay seeking medical advice because of content presented on or via this website.  Aligned Nature recommends seeking medical advice before engaging in any new physical activity. 


The Client understands that the role of a Health Coach is not to prescribe or assess micro- and macronutrient levels; provide health care, medical or nutrition therapy services; or to diagnose, treat or cure any disease, condition or other physical or mental ailment of the human body.  Rather, a Health Coach is a mentor and guide who has been trained in holistic health coaching to help clients reach their own health goals by helping clients devise and implement positive, sustainable lifestyle changes.  The Client understands that the Health Coach is not acting in the capacity of a doctor, licensed dietician-nutritionist, psychologist or other licensed or registered professional, and that any advice given by the Health Coach is not meant to take the place of advice by these professionals.  If the Client is under the care of a health care professional or currently uses prescription medications, the Client should discuss any dietary changes or potential dietary supplements use with his or her doctor, and should not discontinue any prescription medications without first consulting his or her doctor.  The Client has chosen to work with the Health Coach and understands that the information received should not be seen as medical or nursing advice and is not meant to take the place of seeing licensed health professionals.


The Client acknowledges that the Client takes full responsibility for the Client’s life and well-being, as well as the lives and well-being of the Client’s family and children (where applicable), and all decisions made during and after all Health Coaching Services.  The Client expressly assumes the risks of the Health Coaching Services, including the risks of trying new foods or supplements, and the risks inherent in making lifestyle changes.  The Client releases the Health Coach from any and all liability, damages, causes of action, allegations, suits, sums of money, claims and demands whatsoever, in law or equity, which the Client ever had, now has or will have in the future against the Health Coach, arising from the Client’s past or future participation in, or otherwise with respect to, the Health Coaching Services, unless arising from the gross negligence of the Health Coach.