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RegenErate, find balance, and bring it into your everyday life

Next Retreat: 2020

 

At this retreat you will enjoy twice daily yoga, wellness workshops, receive one-on-one health coaching, and have ample time to relax and enjoy the Tuscan countryside surrounding the artist-restored hamlet of Peralta.  Designed to be relaxing and restorative, you'll also be bringing this home with your own personalised Yoga and Wellbeing Program, and a follow-up health coaching session to support bringing these wonderful experiences and transformation into your everyday life.

 

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INCLUDES

Seven nights accommodation at Peralta - with your own bedroom and bathroom

All Meals at Peralta - Traditional Tuscan food with a healthy twist (Gluten-free and Vegetarian options available)

Daily Morning Yoga

Daily Evening Restorative or Yin Yoga

Daily Wellbeing Workshops including healthy eating, de-stressing and connecting with nature

Two Health Coaching Consultations during the retreat and one after you return home

Yoga and Wellbeing program to take home including:
Home yoga practice
Personalised Coaching Plan


ABOUT PERALTA

Peralta is a small Tuscan hamlet situated in the hills overlooking Camaiore Valley in Lucca Province -known for its landscapes and medieval villages.  Found almost abandoned in 1967, it was loving restored, lived-in and worked-in by artist and sculptor Fiore de Henriquez and other artists she hosted.  With its artistic heritage Peralta is a unique and inspiring place to be.  You can enjoy the views of the valley and sunset from one of the many terraces, take a dip in or relax by the outdoor salt pool, or take any number of stunning hikes originating from the hamlet. 

Fiore's work is found throughout Peralta and there is a short video clip about her and Peralta below.

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Sample Day

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8:00 - 9:30 Yoga
9:30 Breakfast

Health Coaching Consultation
Lunch
Relaxing, walking, swimming

16:30 - 17:30 Wellbeing Workshop
17:30 - 18:30 Yin or Restorative Yoga
19:00 Dinner


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Inquiries & Register your Interest Here:

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